Relax Meditation: Guided Mindfulness Meditations

Live a happier life.
Making meditation a daily habit has been proven to increase the overall quality of your life. Relax Meditation provides an immersive experience, making daily meditation an easy, natural and simple activity for everyone.

Join Ipnos’ millions of users
Ipnos has been creating positive experiences through its apps over 10 years for millions of users. Make us part of your everyday life and experience incredible positive changes. Quiet your mind and improve your mood and overall health as you learn to experience every moment to its fullest, thanks to meditation.

Try the free introduction program
Try our free 5-Day Introductory Program to Meditation and experience firsthand how mindfulness meditation can help you in all aspects of your everyday life.

Discover the benefits of mindfulness meditation.
* Boost your overall health
* Find happiness everywhere you go
* Improve your relationships
* Increase your focus and awareness
* Enhance your creativity
* Learn mindful commuting
* Sleep better

Enjoy great features.
– Free 5-Day Introductory program to Meditation
– Learn to meditate just 10 minutes a day with programs designed for everyone
– A wide selection meditation programs on various topics, such as self-esteem, relationships, success, creativity and commuting
– Single sessions: one-offs on specific topics
– Combine soothing sounds and music to create your own meditation soundscape
– Brain waves to enhance your experience and help you achieve a meditative state
– Meditation Reminder to schedule reminders to help you create a daily habit

Send us your feedback and tell us which topics you wish to see in future updates. Our mindfulness community is important to us.

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